4.5 Stars today.

I started a fitness class tonight. It is a 12 week course on Wed. nights. We did 30 min. weight circuit, 30 min. cardio (tonight I walked) & 15 mins core/stretching.

I also met a really nice gal that is also a stay at home mom here in Layton. Next week I am going to see if she would like to workout another night of the week as well.

3.5 Stars today

Today was a really good day in general.

Week 8 Weigh In

I was 199.4 when I weigh this weekend.

3.5 Star average for the weekend (Fri-Sun)

On Friday my friend & I took the kids to a nature center and walked the trails for about an hour.
I did really good with eating on Friday & Saturday. I was really proud of myself on Friday night. We went to dinner & a comedy club with a group of friends. At dinner I only had water to drink and I resisted getting a dessert at the comedy club.

4 stars today. I did really good with my eating.

5 STAR DAY!!!!!

I went for a 3 mile walk today. I did it in 52 minutes.

3.5 Stars today. It was really a good day all around (life in general). I got some good inspiration from Gloria while I was in Sac last week.

Andrew is back in school 3 days a week now. So I will have 2 days of those days to get a workout in after dropping him off. It is pretty cool here right now so I am planning on running outside tomorrow.

Week 7

I am Sacramento this weekend so I didn't weigh myself. We will see what next week brings.