Wednesday, October 28, 2009
Sunday, October 25, 2009
Weigh In
194.8 today. Well this is what having the flu for a week will do for you. Back to the grind tomorrow and hopeful that I will keep losing weight.
My goal in 5# by Thanksgiving.
My goal in 5# by Thanksgiving.
Thursday, October 15, 2009
Wednesday, October 14, 2009
Monday, October 12, 2009
Saturday, October 10, 2009
Friday, October 9, 2009
3 Stars for today & yesterday.
3.5 Stars for Wednesday. I had my fitness class again. I really like it. It is motivating.
Next week we will to aerobics & learn to work with free weights. We have to bring our own weights. I have some 3# ones but I am going to get some 5# ones as well.
I am hoping this class will help me get over my intemidation (sp?) about using weights.
3.5 Stars for Wednesday. I had my fitness class again. I really like it. It is motivating.
Next week we will to aerobics & learn to work with free weights. We have to bring our own weights. I have some 3# ones but I am going to get some 5# ones as well.
I am hoping this class will help me get over my intemidation (sp?) about using weights.
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