Wednesday, October 28, 2009

3.5 Stars today. I had my fitness class tonight. She did step aerobics (which I hate) & a fun thing where she had us to funny movements. Like walking with toes turned in, goose step march, skipping, crab walks. The class has been really great.

Sunday, October 25, 2009

Weigh In

194.8 today. Well this is what having the flu for a week will do for you. Back to the grind tomorrow and hopeful that I will keep losing weight.

My goal in 5# by Thanksgiving.

Thursday, October 15, 2009

4 Stars Today. I had a really busy day running around. I am really pleased with myself that I got 4 stars done.

Wednesday, October 14, 2009

5 STARS today. I actually go everything in :)

In our class tonight we did an aerobics work out & worked with free weights. Part of the class will be to expose us to different ways to workout.

Monday, October 12, 2009

3 Stars for today. I actually got all of my water in.

Saturday, October 10, 2009

Weigh In

198.4 today. Down just a tiny bit but I will take it.

Friday, October 9, 2009

3 Stars for today & yesterday.

3.5 Stars for Wednesday. I had my fitness class again. I really like it. It is motivating.
Next week we will to aerobics & learn to work with free weights. We have to bring our own weights. I have some 3# ones but I am going to get some 5# ones as well.

I am hoping this class will help me get over my intemidation (sp?) about using weights.