Today was a really good day. I went to Yoga class tonight.
I am still looking for a display for a food diary but until I figure that out I will just make a note each day. I did find a weight loss tracker.
Breakfast: Shredded wheat, 2% Milk, Coffee w/milk & splenda
Lunch: Left over meatloaf, peas & rice (whole grain), 2 slices of cheese
Snack: Set out carrots that I munched on all day, about 5 small honey graham cookies
Dinner: 2 slices pepperoni pizza
Water: about 44 oz.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment